Today and always….
I’m reminded by a friend to treat myself good. I don’t know if many of us really understand this simple concept. I think she meant that I should take time out for myself. I think she meant that I should focus on me….
At any rate, I do that often; (nails done, hair done…everything done… you fancy, huh?) because the reality is we all should take more time out to care for ourselves. This is problematic with many people. They put themselves last which is unhealthy in all aspects.
Today and always do something good for you!